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Too often we just say the words "I'm sorry" and expect that to be good enough. It's not. There are some very important steps to take for a truly heartfelt apology to be effective. Here' s how . ADMIT

21. Many people think just saying "I'm sorry" is enough for an apology.

22. People need to take a few important steps to make a truly heartfelt apology effective.

23. The first and most important step is to admit that you have done everything wrong.

24. The second important step is to accept complete responsibility for what both parties did.

25. You should be specific when you acknowledge the injury you have caused the other person(s).

26. Don' t try to look for the other person' s faults in the problem.

27. Forgetting doesn't mean forgiveness. That is something that few people can truly do.

28. Forgiveness means giving up the right to hurt back or hold it over others.

29. Only when words are given with action could they be meaningful.

30. Once trust is broken between people , it could never get repaired.

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更多“Too often we just say the word…”相关的问题
第1题
Pat ______ smiles; she is usually too sa

A.never

B.seldom

C.always

D.often

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第2题
We often procrastinate because a task seems too big,or impossible to achieve.Try breaking down the task into smaller pieces.For example,instead of thinking,"I need to finish this essay by 10 p.m.tonight,"tell yourself,"l'm going to make a short outline,fill that in,and then look for quotes."

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第3题
One of the most important features that distinguish reading from listening is the nature o
f the audience.【C1】______the writer often does not know who will read what he writes, he must【C2】______to be as clear as possible. Time can be taken to plan the piece of writing so that it is eventually organized into some sort of【C3】______sequence of events or ideas. When we speak, however, we normally have very【C4】______time to plan what we intend to say.【C5】______, we may begin speaking before we【C6】______what to say. Our thoughts then tumble out in【C7】______a logical sequence. Since we are actually【C8】______our audience face to face we may omit some of the information we believe our audience shares.【C9】______the more familiar we are with out audience, the more information we are likely to leave out. In any【C10】______they can always stop and ask a question or ask for clarification if we have left out too much. A reader, however, cannot do【C11】______but can at least attempt comprehension at his own speed;【C12】______, he can stop and go backwards or forwards,【C13】______to a dictionary or just stop and rest. When we listen we may have to work hard to sort out the speaker' s【C14】______by refer ring backwards and forwards while the speaker continues. As the speaker struggles to organize his thoughts, he will use filler phrases to give him time to plan.【C15】______these fillers, he will still make mistakes and repeat what he has already said. His speech will be characterized【C16】______a limited range of grammatical patterns and vocabulary and the use of idioms to【C17】______some general meaning quickly. It should be clear, then, that the listener has to take an active【C18】______in the process by ignoring the speaker' s repetitions and mistakes, and by seeking out the main idea information through recall and prediction. To keep the process going【C19】______he also has to inform. the speaker that he has understood【C20】______actually interrupting.

【C1】

A.However

B.Since

C.Although

D.Unless

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第4题
The brain is a seemingly endless library, whose sh...

The brain is a seemingly endless library, whose shelves house our most precious memories as well as our lifetime’s knowledge. But is there a point where it reaches capacity. The answer is no, because brains are more sophisticated than that. Instead of just crowding in, old information is sometimes pushed out of the brain for new memories to form. Precious behavioral studies have shown that learning new information can lead to forgetting. But in a new study, researchers demonstrated for the first time how this effect occurs in the brain. In daily life, forgetting actually has clear advantages. Imagine, for instance, that just lost your bank card. The new card you receive will come with a new personal identification number(PIN). Each time you remember the new PIN, you gradually forget the old one. This process improves access to the relevant information, without old memories interfering. And most of us may sometimes feel the frustration of having old memories interfere with new, relevant memories. Consider trying to remember where you parked your car in the same car park you were at a week earlier. This type of memory (where you are trying to remember new, but similar information) is particularly vulnerable to interference. When we acquire new information, the main automatically tries to incorporate(合并) it within existing information by forming associations. And when we retrieve(检索) information, both the desired and associated but irrelevant information is recalled. The majority of previous research has focused on how we learn and remember new information. But current studies are beginning to place greater emphasis on the conditions under which we forget, and its importance begins to be more appreciated. A very small number of people are able to remember almost every detail of their life. While it may sound like an advantage to many, people with this rare condition often find their unusual ability burdensome. In a sense, forgetting is our brain’s way of sorting memories, so the most relevant memories are ready for retrieval. Normal forgetting may even be a safety mechanism to ensure our brain doesn’t become too full. What does the passage say about forgetting?

A、It can enlarge our brain capacity.

B、It helps get rid of negative memories.

C、It is a way of organizing our memories.

D、It should not cause any alarm in any way.

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第5题
Genetically-modified (GM) foodstuffs are here to stay.That’s not to say that food prod
uced by conventional agriculture will disappear, but simply that food-buying patterns will polarize: there will be a niche market for conventional foodstuffs just as there is for organic food.It may even be that GM food will become the food of preference because consumers come to appreciate the health benefits of reduced pesticide use.

Currently there are some 20,000 chemicals in use, but the scientists only have detailed information around 1,000 of them.To see the advantages of GM food you have only to consider the recent press revelation that the average lettuce receives eleven pesticide applications before it reaches the supermarket shelf.I’m sure chemicals and their role in disease will become a big issue in the 21st century as the population of the developed world worries increasingly about its health.

The reason GM food will not go away is that we need a three-fold increase in food production by the year 2050 to keep pace with the world’s predicted population growth to ten or eleven billion.It’s not just a question of more mouths to feed either.What is often forgotten is that all these extra people will take up space, reducing the overall land available for agriculture.

The world has 800 million hungry people.Until now, food supplies have been increased by improved varieties, pesticides and artificial fertilizers: the green revolution.Now we’re on the edge of a new one: a genetic revolution.

It may well be that in the long term it is the developing world that benefits most from GM food.It is true that for the next years or so GM crops may be too expensive.

6. According to the passage, food supplies have been increased by all the following except_____________.

A.pesticides

B.artificial fertilizers

C.improved varieties

D.transportation

7.How many chemicals are still less familiar to the scientists?()

A.20,000.

B.1,000

C.19,000

D.21,000.

8.Why will people prefer GM food in the future?()

A.Because it uses less pesticides.

B.Because it is much cheaper.

C.Because the production is increased.

D.Because it is organic food.

9.Which of the following is NOT true?()

A.By 2050, the world population will grow to ten or eleven billion.

B.In the 21st century, GM food will take the place of conventional food.

C.More and more people will reduce the overall land available for farming.

D.More and more people will consume more food and occupy more space.

10.The author’s attitude towards GM food is _______.

A.negative

B.positive

C.critical

D.uncertain

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第6题
A.as B.for C.to D.beyond E.outLove to us human is what water _____1 fish.Love shines the
A.as B.for C.to D.beyond E.out

Love to us human is what water _____1 fish.Love shines the most beautiful light of humanity.We were born in it and we live by it.We should cherish love,but too often we take it_____2granted.How to cherish the love?I have heard a saying:the quickest way to receive love is to giveit;the fastest way to lose love is to hold it too tightly;the best way to keep love is to give it wings.

When you are young,you may want several love experiences.But _____3 time goes on,you willrealize that if you really love someone,the whole life will not be enough.You need time to know,to forgive and to love.It is important for us to learn to love as the first class in our life.Only whenyou know how to love will you be a real man in this world.Love brings us bright when life gets hard and dark.Love brings us confidence toward life when we are tired _____4 and want to give up.Love deserves all the admiring words,and love is even _____5 the life and death.That is what love is all about in my eyes.

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第7题
填词补文Life is DifficultWhat makes life difficult is that the process of facing and sol

填词补文

Life is Difficult

What makes life difficult is that the process of facing and solving problems is a painful one. Problems cause (1) , anger, fear or despair. These are (2) feelings, often as painful as any kind of physical pain. And since life (3) an endless series of problems, it is (4) difficult and is full of pain as well as joy.

Yet it is in this process of (5) and solving problems that life has its meaning. Problems call forth our (6) and our wisdom. It is only because of problems that we grow (7) and spiritually. When we want to encourage the (8) of the human spirit, we encourage the human capacity to solve problems, just as in school we deliberately (9) problems for our children to solve. It is through the pain of confronting and resolving that we learn. It is for this reason that (10) people learn not to fear but actually to welcome problems and actually to welcome the pain of problems.

A. meeting

B. courage

C. careful

D. growth

E. wiseI. poses

F. takesJ. always

G. sadness

H. setL. mentally

K. uncomfortable

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第8题
I was desperately nervous about becoming car-free. But eight months ago our elderly people
carrier was hit by a passing vehicle and the damage was so bad it had to be written off. No problem, I thought: well buy another. But the insurance payout didnt even begin to cover the costs of buying a new car—I worked out that, with the loan wed need plus petrol, insurance, parking permits and tax, we could easily be looking at around £600 a month. And thats when I had my fancy idea. Why not just give up having a car at all? The more I thought about it, the more sensible it seemed. I live in London. We have a railway station behind our house, a tube station 10 minutes walk away, and a bus stop at the end of the street. A new car club had just opened in our area, and one of its shiny little red Peugeots was parked nearby If any family in Britain could live without a car, I reasoned, then surely we were that family? But my new car-free passion, sadly, wasnt shared by my family. My teenage daughters were horrified. What would their friends think about our family being "too poor to afford a car"?(I wasnt that bothered what they thought, and I suggested the girls could take the same approach.) My friends, too, were astonished at our plan. What would happen if someone got seriously ill overnight and needed to go to hospital?(an ambulance?)How would the children get to and from their many events?(buses and trains?)People smiled indulgently, as though this was another of my mad ideas, before saying they were sure Id soon realize that a car wasnt a luxury, it was a necessity. Eight months on, I wonder whether well ever own a car again. The idea that you "have" to own a car, especially if you live in a city, is all in the mind. I live— and many other city-dwellers do too—in a community that has never been better served by public transport, and yet car ownership has never been higher. We worry about rising car costs, but wed be better off asking something much more basic. Do I really need a car? The answer turned out to be no, and Im a lot richer because I dared to ask the question.

The author decided to live a car-free life______.

A.after his car was damaged beyond repair

B.after he was hurt in a terrible car accident

C.because public transport was easily accessible

D.because the traffic jam was too much for him

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第9题
We had just started a round of Bloody Marys. My girl friend took a sip, looked idly ar
ound the room and suddenly, with more vivacity (轻松活泼) than I had seen in weeks, exclaimed, “Isn’t that Ernest Hemingway?”

At the end of the bar, talking on the telephone, was a tall man with a white beard,handsome and imposing.

“It’s Hemingway all right,” I said.

“Why don’t you ask him to have a drink with us?” she said, knowing I wouldn’t dare. What matter if the barman at the Ritz threw me out? My life was over anyway. “I’ll ask him,” I said.

“No, no, don’t ,” she said. “I was just kidding.”

“I wasn’t,” I said, squaring my shoulders and striding to the bar. Hemingway had just ended his phone call.

“Mr. Hemingway,” I said, “the young lady at the far table and I would like you to join us for a drink, if you have time.”

He looked at me, then across the room at her. Whether it was because I was so obviously on the spot or because she was so pretty-she really did look like a cross between Gene Tierney and Audrey Hepburn, as people often remarked-he said, “I’ve got another phone call to make, and then I’ll join you.”

When I returned to the table, my girl friend asked: “What’d he say? What’d he say?”

“He said he’d join us for a drink. Maybe he was just kidding.”

A few minutes later, with both of us studiously not looking toward the end of the bar,a shadow loomed over the table and Hemingway sat down. We ordered another round of Bloody Marys.

Hemingway told us he was going down to Spain for the bullfights. He said he had fully recovered from injuries suffered when his small plane had crashed in the African jungle a few months before. He asked me what kind of car I drove, and when I told him I had a Triumph TR-2-a big engine for a small chassis (汽车底盘) -he remarked, “Get us the manifold pressure in one of those and you can really roll.”

We chatted for a few moments. Then he looked at his watch and said: “I’d like to stay longer, but I’ve got a dinner date. Nice talking to you.”

My girl friend took my hand and smiled warmly at me for the first time in weeks.“You’ve got nerve,” she said. I signaled for the check. “Monsieur Hemingway a paye,” the waiter said. Mr. Hemingway had paid for the drinks.

1. When they first saw Hemingway, the latter ().

A. was drinking Bloody Marys

B. was talking to the barman

C. was talking on the phone

D. was walking idly around the room

2. The girl suggested that the author go and ask Hemingway to have a drink with them because ().

A. she was not speaking seriously

B. she was sure Hemingway would come

C. she wanted to talk to Hemingway very much

D. she was sure the author would do as she suggested

3. After the author went to invite Hemingway, the latter ().

A. said he didn’t have time

B. promised to join them later

C. first said no and then said yes

D. went to join them immediately

4. Hemingway talked with the two people about the following except ().

A. the car the author was driving

B. the recovery of his health

C.the place he was going

D. the book he was writing

5. Which of the following is NOT true with Hemingway according to the passage? ()

A. Hemingway was polite and considerate

B. Hemingway was injured a few months before

C. Hemingway thought people needed pressure in life

D. Hemingway was too busy to find time to talk to common people

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第10题
Impatience has been around for a long time.There is nothing new about people losing th
eir patience while stuck in traffic or waiting in line.But some experts believe that people are less patient today than in the past.

Some analysts suggest that in recent years many people are less patient because of technology.They suggest that “digital technology, from cellphones to emails to Wads, is changing our lives.The instant results we get from this technology have in turn increased our desire for instant satisfaction in other aspects of our lives.”

Psychologist Jennifer Hartstein makes some observations.She explains that “we have become an immediate satisfaction culture, and we expect things to move quickly, efficiently and in the way we want.When that doesn't happen, we tend to become increasingly frustrated and unsatisfied.”

Some believe that e-mail is losing popularity and could soon become outdated.Why? Because many people who send messages do not have the patience to wait hours, or even minutes, for a response.Also, with e-mails, as with letter writing, introductory and concluding greetings are often expected.But many people consider such formalities(客套)to be boring and time-consuming.They prefer instant messaging.Many people do not take the time to proofread what they put in writing.As a result, letters and e-mails contain numerous grammatical and spelling errors.

The thirst for immediate results is not limited to the digital communications.People seem to be losing their ability to wait in other areas of life.For instance, do you ever find yourself talking too fast, eating too fast, driving too fast, or spending money too fast? The few moments it takes to wait for an elevator to come, for a traffic light to change, or for a computer to start may seem like too long a time.

16.According to the first paragraph, people ______.

A.were more patient in the past

B.have been patient for a long time

C.used to be patient while stuck in traffic

D.used to be patient while waiting in line

17.Nowadays people lose their patience because().

A.their desire for satisfaction has increased

B.they are bored with what they have

C.they have more things to do than before

D.their life has been changed by technology

18.Some believe that e-mail could soon become outdated because ______.

A.it takes a long time to start the computer

B.people value formalities between friends

C.people can hardly wait for a response

D.cellphones are more popular nowadays

19.The pursuit of instant results causes people to ______ .

A.become more impolite

B.have more errors in their writings

C.use voice messages instead of emails

D.lose many of their abilities in life

20.The best title for the passage might be “______”.

A.What Are the Problems Caused by Impatience

B.Are We Less Patient Today

C.What Happened to Technology

D.Has Digital Technology Changed Our Lives

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